A booklet guide designed to educate Chinese-American elderlies about how to manage their heart health issues through changes in diet and lifestyle. This booklet has been revamped from the pervious and first version with more information and updated graphics. Each spread is set up to show information in English on the left hand side and in Chinese on the right hand side. Fonts and type settings were carefully set up to be legible and readable by the elderlies. Food guides and layouts are set up to be more visual than listings of the name of the foods to be recognizable in real life when the guides are in use. As the booklet serves to educated specifically Chinese-Americans, typefaces and layouts are set up to be more effective, efficient, comfort for the specified audience.